energy booster

I am having tough time at office. I spend more than 15 hours starring LCD everyday without even having 30 mins continues break. Though the restless hardwork brought me RAVE reward from Citi a week back, it is also brought in many health issues. I stopped going for games, gym, walking, jogging and all good practices.
I booked on a weekend after longtime to go out with my family. Somehow it reached my management. So they all had a meeting and forced me to cancel my costly plans and made me to go to office.